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The Anxious Generation – How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Year Published: 2024Jonathan Haidt
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Jonathan Haidt
Jenny Anderson and Rebecca Winthrop in the New York Times, 2025
Ernestine Siu, 2025
Dr Gaia Bernstein, Digital Crossroads
Gen Z was promised freedom. Instead, we got paralysis.
We were told we could be anything, and the internet showed us every possible version of that promise — all at once. Phones became our homes, our workspaces, and our relationships. Technology made life easy, but it also made it meaningless.
In this essay, Clare Ashcraft explores how digital comfort, social media, and disembodied living have shaped Gen Z into a generation both hyperconnected and quietly lost.
Gen Z is, in most ways, no different than the generations who came before us. Cigarette lighters in our cars were replaced with phone chargers, but we still follow the incentives given to us and do what is required of us to survive. The problem is, to survive requires almost nothing.
Brian X Chen, The New York Times (2024)